Can you believe summer is over, the kids are back in school and the weather is starting to cool down? As you probably know by now L A R Physical Therapy is on Instagram! This month L A R Physical Therapy will be posting photos of clients stretching the incorrect way vs. the correct way. Stretching is the best way to end a workout, but doing it incorrectly can lead to injuries. Please follow along @larphysicaltherapy to see if you have been stretching the right or wrong way. If there is a particular stretch you would like to see, comment on the photo or send an email with your request.