Since moving to our new location at the Coreworks Fitness Studio last year, Leigh has been training on the CoreAlign, and should become certified by the end of 2016. This functional piece of equipment is a great tool for rehabilitative exercise, as well as exercise-based training.
Check out Leigh’s introduction to the CoreAlign.
For more information on the variety of exercises that can be performed on the CoreAlign you can visit the Balanced Body website.
Call 410.381.1574 to schedule or email us for more information.