I just cancelled my gym membership. With 3 kids, work and all the other things going on in life I just wasn’t taking advantage of my gym membership. Working out at home is my new priority! That’s one of the reasons I want to share Sayezz Pilates and Beyond with you. Stephanie is a friend of mine and she used to sub for my Pilates classes on occasion. She is a BASI certified Pilates instructor and I’ve been impressed with her approach to teaching Pilates online. She has developed a full class including a basic anatomy lesson, Pilates videos, and a wellness guide to help you stick to a healthy lifestyle! It’s perfect for people that can’t commit to a full gym membership or can’t stick to a specific class schedule. Check it out!
|Meet Stephanie from Sayezz Pilates & Beyond|
Want to work with Leigh in your own Private Pilates class? Call L A R Physical Therapy at 410.381.1574 or email email@example.com to schedule an appointment.