Online Pilates Classes

I just cancelled my gym membership.  With 3 kids, work and all the other things going on in life I just wasn’t taking advantage of my gym membership.  Working out at home is my new priority!  That’s one of the reasons I want to share Sayezz Pilates and Beyond with you.  Stephanie is a friend of mine and she used to sub for my Pilates classes on occasion.  She is a BASI certified Pilates instructor and I’ve been impressed with her approach to teaching Pilates online.  She has developed a full class including a basic anatomy lesson, Pilates videos, and a wellness guide to help you stick to a healthy lifestyle!  It’s perfect for people that can’t commit to a full gym membership or can’t stick to a specific class schedule.  Check it out!

Meet Stephanie from Sayezz Pilates & Beyond
Meet Stephanie from Sayezz Pilates & Beyond

Want to work with Leigh in your own Private Pilates class?  Call L A R Physical Therapy at 410.381.1574 or email admin@larpt.com to schedule an appointment.

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