Fall Pilates Session

The next session of Pilates starts Monday September 8th.  Pilates Class with L A R Physical Therapy

6:15 – 7:15 – All-level with props.  Please bring your own theraband this session. They can be purchased at the first class.

7:15 – 8:15 – All-level mat work.  This class will review basic foundational exercises as well as add variations for those with previous experience.
This session will run September 8, 15, 22, 29, October 6, 13, 20, 27.  The cost is $120 for the 8 week session for CA-members and $128 for non-CA.  Drop-ins are allowed with previous experience at $20 per class.  Please stop by the Amherst House to register!

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